The Umbrian hills around Amelia offer the ideal setting for a slow and responsible tourism experience. This 1-day package in Amelia (TR) is inspired by the principles of the Cittaslow network and the philosophy of responsible tourism. The program combines sustainability, tradition and slowness while involving the local community.

• 9:30 AM – Meeting in Amelia (at Porta Romana, the historic entrance to the village)

  Meet with a local guide, a passionate resident and expert on Amerina history. Set off on a guided walking tour of the historic center (approx. 2 hours), exploring the pre-Roman polygonal walls, medieval alleys, and major city landmarks. The itinerary includes the Cathedral of Santa Fermina, the Town Crier's Loggia with its ancient clock, and the underground Roman cisterns (optional entry), showcasing Amelia’s hydraulic engineering. Along the way, there’s a sweet stop in a small shop to taste Fichi Girotti, traditional local treats made from dried figs stuffed with chocolate and nuts, handmade following artisanal methods. This morning experience offers a calm immersion into the town’s identity, true to the “slow” spirit.

  
  

• 1:00 PM – Lunch at La Locanda del Conte Nitto

  (Via Angeletti 7, Amelia; Tel. +39 0744 030523)Enjoy lunch at this historic, family-run osteria in the heart of Amelia. The restaurant embraces the “km 0” philosophy, using seasonal products from the Amerino area: DOP extra virgin olive oil from the local hills, organic vegetables, homemade pasta, and Umbrian meats. Traditional dishes such as umbrichelli with black truffle, game stew, or pinsa romana with local flours are accompanied by Umbrian wines like Ciliegiolo and Sangiovese. The setting is cozy and authentic, with attentive, friendly service—perfect for savoring traditional cuisine without rushing.

  
  

• 3:30 PM – Visit to Frantoio Suatoni (Olive Mill)

  (Via Rimembranze 82, Amelia; Tel. +39 0744 982201)A short 10-minute drive into the countryside leads to this historic olive mill of the Amerino area. A guide from the mill will take the group on a walk among centuries-old olive trees, explaining organic and sustainable farming techniques. In the olive season, you can witness the pressing process and participate in a sensory tasting of extra virgin olive oil and local Umbrian specialties. Local producers share their passion for the land while guests enjoy fresh bread, new oil, olives, and other delights like honey and organic jams. This countryside experience creates direct connection with rural life and centuries-old farming traditions.

  
  

• 6:00 PM – Arrival and Check-in at the Agriturismo

  Arrive at the selected agriturismo and check in. Enjoy free time to relax in the peaceful countryside. Guests can stroll around the farm, admire the rolling hills and colors of nature, or simply unwind under a tree or by the pool (if available), in true Cittaslow style. (Depending on the calendar, you may also visit local craft markets or festivals in Amelia during the late afternoon—such as weekend farmers' markets or artisan exhibitions.)

  
  

• 8:00 PM – Dinner at the Agriturismo

  Enjoy a set menu dinner in the warm dining room. The host family serves homemade Umbrian dishes prepared with organic ingredients from their farm. Seasonal vegetables, cheeses, and meats (such as prized Chianina beef) are cooked according to tradition: garden legume soup, mixed grill with home-raised meats, seasonal vegetable sides, and new olive oil from the mill. Local wine is served alongside. The dinner takes place in a convivial atmosphere and unhurried rhythm: the hosts share stories about the land and rural customs.

  
  

• Overnight stay at Agriturismo Surripa in rustic, comfortable rooms inside restored stone farmhouses. The property is located within a nature reserve, offering silence, starry skies, and genuine contact with nature—the perfect conclusion to a day of “good living.”